Oliver Farley

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The Physical Demands Of Surfing

Posted December 4, 2016 by Dan Fitzpatrick

Surfers have a laid back reputation. But Physiologist Olivier Farley, who has a PhD in the science of surfing, has documented the extreme physical demands of the sport by studying what surfers do when they are out in the water. Surfers need lots of arm strength and aerobic endurance to perform repeated short powerful bouts of paddling as they position themselves in the water and catch waves at a crucial take off point. (more…)